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Package size & ingredients list per scoop is given on the product page, slide the review title to left & you will find ingredients, lab reports etc.

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Have a look at pre-gayor black(with caffeine) & pump gayor black (without caffeine) from Gayor essentials, I don't take pre-workout but a couple of my friends gave great reviews. https://www.gayoressentials.com/product-category/pre-workout/

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Marriage is a huge commitment so it's natural to be scared. You won't just be marrying your future partner but it would be a marriage between two families. Don't think of marriage as a life goal, get married only if you want to not because your parents want you to.