KunjanPSD Posted November 6, 2023 Report Share Posted November 6, 2023 6 hours ago, b!T said: Guys, is My whey protein powder good? Not sure if it's a popular brand. 2kg for 5100? Just get ON then. Quote Link to comment Share on other sites More sharing options...
GunnerY2J Posted November 21, 2023 Report Share Posted November 21, 2023 Ordered ON strawberry. A little too sweet when taking full scoop but I like the taste. Ordered amul protein buttermilk as well, 15 grams protein for 25 rs, Would mix the two. Quote Link to comment Share on other sites More sharing options...
North Posted November 22, 2023 Report Share Posted November 22, 2023 On 11/6/2023 at 6:06 PM, b!T said: I don't want very expensive stuff but around 5-10k? I shd clarify that's it's for my wife. Her gym instructor suggested this but I have never heard so not sure if he is pushing it for commission. I think you can try ON's Performance Whey. Cheaper than the Gold label - costs around 2000/1kg box. Good pricing, good taste, no digestive issues, and there isn't even a trace left in my shaker after drinking - unlike some which don't mix well. limited in terms of flavours though. 1 Quote Link to comment Share on other sites More sharing options...
GunnerY2J Posted November 23, 2023 Report Share Posted November 23, 2023 13 hours ago, North said: I think you can try ON's Performance Whey. Cheaper than the Gold label - costs around 2000/1kg box. Good pricing, good taste, no digestive issues, and there isn't even a trace left in my shaker after drinking - unlike some which don't mix well. limited in terms of flavours though. What's the difference between ON performance vs Gold ? Difference I see is added hydrolysed mix as well, other than that, nutritional label is almost same. I mean almost same amount of protein, calories and carbs. Quote Link to comment Share on other sites More sharing options...
GunnerY2J Posted December 10, 2023 Report Share Posted December 10, 2023 (edited) Unable to embedded the link 20 kgs neutral grip pull ups Edited December 10, 2023 by GunnerY2J Quote Link to comment Share on other sites More sharing options...
GunnerY2J Posted December 10, 2023 Report Share Posted December 10, 2023 https://youtube.com/shorts/-RxXvorImFM?si=TKnviv_K_Mv4JUIi Quote Link to comment Share on other sites More sharing options...
hazard12345 Posted December 18, 2023 Report Share Posted December 18, 2023 Any good nutrition apps/websites with focus on Indian meals Quote Link to comment Share on other sites More sharing options...
GunnerY2J Posted December 21, 2023 Report Share Posted December 21, 2023 (edited) Focussing more on weighted dips and pull ups now. Currently at 30 kgs for 4 reps. Edited December 21, 2023 by GunnerY2J Quote Link to comment Share on other sites More sharing options...
GunnerY2J Posted January 5 Report Share Posted January 5 Quote Link to comment Share on other sites More sharing options...
GunnerY2J Posted January 19 Report Share Posted January 19 Quote Link to comment Share on other sites More sharing options...
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