GunnerY2J Posted August 11, 2020 Report Share Posted August 11, 2020 (edited) 19 minutes ago, playstationdude said: Just buy a good looped resistance band and see the difference. No point in wasting water. I have one from Decathlon. As someone who can bench 70kg (not counting the rod), it really pushes me. US army probably uses water to make soldiers accustomed to harsh terrain. Just fun mainly, what water waste ?? Don't people go to water parks and sleep in bath tubs. Yes, pull bar is something I wanted but will go to garden after a few months for that. Resistance band would check out later, Youtube should have good amount of videos for it and is it low back friendly ? this is not my main point of interest though. Only football and now have been wanting to buy a decent cycle for 6 months. So other things maybe later. Edited August 11, 2020 by GunnerY2J Quote Link to comment Share on other sites More sharing options...
GunnerY2J Posted August 11, 2020 Report Share Posted August 11, 2020 Btw, I also need to change my mattress. Now Been 16 years old. Any knowledgeable here ? Which type is best for low back/slip disc (long term benefit - not necessarily comfortable at first) ? Quote Link to comment Share on other sites More sharing options...
playstationdude Posted August 28, 2020 Report Share Posted August 28, 2020 Has anyone tried Horse Balsam gel for warmup? Any cheaper substitutes? Quote Link to comment Share on other sites More sharing options...
GunnerY2J Posted August 30, 2020 Report Share Posted August 30, 2020 (edited) I'm sick now after eating fridge cold papaya in the morning and cycling in the rains. Probably the earlier. And so 4 days I don't exercise my back starts to pain again. And very much everytime I cough or sneeze. Really frustrating. Edited August 30, 2020 by GunnerY2J Quote Link to comment Share on other sites More sharing options...
GunnerY2J Posted September 26, 2020 Report Share Posted September 26, 2020 Eleptical Stamina down to less than half.Managed 25 minutes only for 265 calories at level 11.Last i used it was in april, with 630 calories in 50 minutes at maximum level : 16.Will need to build it up again.Sent from my ASUS_X01BDA using Tapatalk Quote Link to comment Share on other sites More sharing options...
GunnerY2J Posted September 26, 2020 Report Share Posted September 26, 2020 Also started push ups again. Didn't do for a month. And that's down as well : 25,25,20,10,8,5,5,5. 100 needing eight sets. although doing them slower now still from 125 in 3 sets, it is a drop. Quote Link to comment Share on other sites More sharing options...
North Posted September 26, 2020 Report Share Posted September 26, 2020 Can anyone recommend one of those yoga/exercise mats? Amazon works best, converted a lot of credit card points to wallet. Just for basic exercises at home, the floor is too slippery. I'm 6"1'. Also that can be just rolled up and stored in a corner I assume? Quote Link to comment Share on other sites More sharing options...
GunnerY2J Posted October 1, 2020 Report Share Posted October 1, 2020 (edited) On 9/26/2020 at 2:17 PM, GunnerY2J said: Eleptical Stamina down to less than half. Managed 25 minutes only for 265 calories at level 11. Sent from my ASUS_X01BDA using Tapatalk Just a 3 second improvement Although no water break this time and followed it with a few squats, planks and 107 push ups Sent from my ASUS_X01BDA using Tapatalk Edited October 1, 2020 by GunnerY2J Quote Link to comment Share on other sites More sharing options...
hope Posted October 2, 2020 Report Share Posted October 2, 2020 (edited) M doing this everyday Before a month it was this Edited October 2, 2020 by hope Quote Link to comment Share on other sites More sharing options...
North Posted October 2, 2020 Report Share Posted October 2, 2020 Thanks, that song is really good. This is it- Quote Link to comment Share on other sites More sharing options...
North Posted October 2, 2020 Report Share Posted October 2, 2020 1 hour ago, hope said: M doing this everyday Well do you have a mat like that? Does anybody know where I can buy one? If anybody uses one, a link would be great, looking to get one. Quote Link to comment Share on other sites More sharing options...
hope Posted October 2, 2020 Report Share Posted October 2, 2020 24 minutes ago, Chirag2001 said: Well do you have a mat like that? Does anybody know where I can buy one? If anybody uses one, a link would be great, looking to get one. Buy any yoga mat like below https://www.amazon.in/dp/B08CSSNJ19/ref=cm_sw_r_cp_apa_fab_UaZDFb47AE6Z8 Quote Link to comment Share on other sites More sharing options...
niks_flashbullet Posted October 3, 2020 Report Share Posted October 3, 2020 Anyone has a power rack installed at their home, something similar to the picture below with a pulley system? I am looking for a power rack in delhi ncr for approx 20-25k, some reviews would be helpful.Sent from my ASUS_I01WD using Tapatalk Quote Link to comment Share on other sites More sharing options...
playstationdude Posted October 3, 2020 Report Share Posted October 3, 2020 You wont get a power rack for 20-25k here. Atleast not a very durable one. You are looking at a minimum 35-40k for a sturdy one. A bunch of us enquired for our society gym pre covid, didnt get any quotes less than that. 1 Quote Link to comment Share on other sites More sharing options...
North Posted October 3, 2020 Report Share Posted October 3, 2020 https://www.decathlon.in/p/8404213/yoga-mats/essential-6mm-yoga-mat-greenThinking I'll get this one, I hope they do free delivery. Sent from my Mi A2 using Tapatalk Quote Link to comment Share on other sites More sharing options...
niks_flashbullet Posted October 3, 2020 Report Share Posted October 3, 2020 You wont get a power rack for 20-25k here. Atleast not a very durable one. You are looking at a minimum 35-40k for a sturdy one. A bunch of us enquired for our society gym pre covid, didnt get any quotes less than that. True. Decathlon has a similar power rack for 37k. Most of the racks for 20k are available in Jalandhar or Meerut but not in NCR. I will look for a cheaper shipping option.Thanks for the response. [emoji106]Sent from my ASUS_I01WD using Tapatalk Quote Link to comment Share on other sites More sharing options...
GunnerY2J Posted October 7, 2020 Report Share Posted October 7, 2020 Only a 1 minute improvement.Sent from my ASUS_X01BDA using Tapatalk Quote Link to comment Share on other sites More sharing options...
GunnerY2J Posted October 7, 2020 Report Share Posted October 7, 2020 (edited) On 10/2/2020 at 5:02 PM, hope said: M doing this everyday Did the 20 minutes one as well on terrace tank. Hate ground abs exercises. Just Barely managed to finish it, wasn't beginner level especially straight after the eleptical. Edit : 101 push ups as finisher. Edited October 7, 2020 by GunnerY2J Quote Link to comment Share on other sites More sharing options...
GunnerY2J Posted October 11, 2020 Report Share Posted October 11, 2020 (edited) Better than last time, still poor than what i left doing the eleptical 3-4 months ago. Unsatisfied until i reach 50 minutes but 25 alone is pukish now. Checked my weight yesterday. Has increased to an all time high of 69 from 63 when i just used to do cardio although haven't got any fat at all. Maybe that's why my stamina has gone down. Sent from my ASUS_X01BDA using Tapatalk Edited October 11, 2020 by GunnerY2J Quote Link to comment Share on other sites More sharing options...
GunnerY2J Posted October 21, 2020 Report Share Posted October 21, 2020 ^ suddenly unable to do even 8 minutes now, getting really out of breath. Either it's the dripping nose I have or it could be corona ? (No weakness no fever no loss of taste) Quote Link to comment Share on other sites More sharing options...
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