KunjanPSD Posted February 27, 2023 Report Share Posted February 27, 2023 15 minutes ago, SRINI87 said: I have used to lot of protien Best one's in result wise 1. Muscletech Nitrotech (Best result) Maybe because it came with creatine, 2. My protien 3. ON How did you measure result in each case? Quote Link to comment Share on other sites More sharing options...
SRINI87 Posted February 28, 2023 Report Share Posted February 28, 2023 (edited) 13 hours ago, KunjanPSD said: How did you measure result in each case? Muscle mass . With Muscletech it was very fast. One month only people where clearly noticing the difference and me too. Edited February 28, 2023 by SRINI87 Quote Link to comment Share on other sites More sharing options...
KunjanPSD Posted February 28, 2023 Report Share Posted February 28, 2023 19 minutes ago, SRINI87 said: Muscle mass . With Muscletech it was very fast. One month only people where clearly noticing the difference and me too. That's a flawed way of measuring results. It could have been the case that you were working out better/harder, you were getting better nutrition overall, change of exercises/recovery or it could have been that you tried Muscletech at a relatively early stage. Also especially, that you can't depend on the opinions of 3rd party, sometimes people notice, sometimes they do not, some days/weeks are good days for the pump, others are not. Quote Link to comment Share on other sites More sharing options...
SRINI87 Posted February 28, 2023 Report Share Posted February 28, 2023 That's the Thing I didn;t change my routine or Normal food intakes. I Think it got to do with the creatine Because after two weeks my lifts and reps started to increase. because some people react to creatine quickly. Quote Link to comment Share on other sites More sharing options...
Channu Posted February 28, 2023 Report Share Posted February 28, 2023 On 2/13/2023 at 11:23 PM, niks_flashbullet said: Have a look at pre-gayor black(with caffeine) & pump gayor black (without caffeine) from Gayor essentials, I don't take pre-workout but a couple of my friends gave great reviews. https://www.gayoressentials.com/product-category/pre-workout/ On 2/13/2023 at 11:25 PM, playstationdude said: Will check it out, thanks. Name is kinda sus though Check the reviews and ratings... And I couldn't find the packaging size of this thing on the website either Quote Link to comment Share on other sites More sharing options...
gursimar991 Posted March 1, 2023 Report Share Posted March 1, 2023 20 hours ago, Channu said: Check the reviews and ratings... And I couldn't find the packaging size of this thing on the website either I have used both gayor essentials black as well as the the other one with no caffeine. Both of them are very well dosed and do the job as intended. So I would highly recommend the same. Just stay away from mango, bubblegum and watermelon flavor as I found them to be are extremely sweet ? (for my taste preference) . Cola and lemonade flavor are still pretty decent though. 2 Quote Link to comment Share on other sites More sharing options...
niks_flashbullet Posted March 1, 2023 Report Share Posted March 1, 2023 On 2/28/2023 at 11:50 AM, Channu said: Check the reviews and ratings... And I couldn't find the packaging size of this thing on the website either Package size & ingredients list per scoop is given on the product page, slide the review title to left & you will find ingredients, lab reports etc. 1 Quote Link to comment Share on other sites More sharing options...
GunnerY2J Posted March 3, 2023 Report Share Posted March 3, 2023 My gym membership expiring in 3 days. And even though, i hated this gym due to many reasons and not renewing here, I do get attached to places. What do people mostly do ? stick to one gym or keep changing everytime. I would take membership for 3 months only now, this way you go every day. Quote Link to comment Share on other sites More sharing options...
GunnerY2J Posted March 30, 2023 Report Share Posted March 30, 2023 Quote Link to comment Share on other sites More sharing options...
KunjanPSD Posted April 16, 2023 Report Share Posted April 16, 2023 Does anyone know any good martial arts centres around South Delhi? BJJ hopefully, otherwise other options are welcome as well. Quote Link to comment Share on other sites More sharing options...
niks_flashbullet Posted April 17, 2023 Report Share Posted April 17, 2023 18 hours ago, KunjanPSD said: Does anyone know any good martial arts centres around South Delhi? BJJ hopefully, otherwise other options are welcome as well. Drop a WhatsApp to Sifu Zhao Hui on +91 96435 74446, he teaches martial arts at Deer Park (Hauz Khas). Check his catalogue in whatsapp for different arts he teaches , I haven't trained under him but have seen him conduct a class but couldn't join as it was very far. Quote Link to comment Share on other sites More sharing options...
GunnerY2J Posted April 30, 2023 Report Share Posted April 30, 2023 Joined gym again. Should I buy protein powder, I'm limiting eating red meat and chicken now due to past experience with hemorrhoids. So thinking of trying protein powder, does protein powder cause hard stools ? Quote Link to comment Share on other sites More sharing options...
GunnerY2J Posted May 1, 2023 Report Share Posted May 1, 2023 (edited) Edit : Ordered Pea protein from my protein site. Don't know why the 250 gram variant is way cheaper than the one kilo one, ordered 250 gram for 300 rs. Edited May 1, 2023 by GunnerY2J Quote Link to comment Share on other sites More sharing options...
Root Posted May 2, 2023 Report Share Posted May 2, 2023 Has anyone used those fitness tracker rings - oura ring. I was considering to get it but $6 monthly subscription is a deal breaker for me, it is almost of no use w/u subscription. Any other alternate suggestions? Quote Link to comment Share on other sites More sharing options...
GunnerY2J Posted May 2, 2023 Report Share Posted May 2, 2023 Tried pull ups with weight. I think I use my shoulders a lot more than I should. Quote Link to comment Share on other sites More sharing options...
GunnerY2J Posted May 5, 2023 Report Share Posted May 5, 2023 First time had Protein Powder today. Pea Unflavoured tastes so bad.. Can I mix it with yoghurt, walnuts and bananas ? Quote Link to comment Share on other sites More sharing options...
GunnerY2J Posted May 12, 2023 Report Share Posted May 12, 2023 Rashes common when taking protein powder first time? Quote Link to comment Share on other sites More sharing options...
niks_flashbullet Posted May 12, 2023 Report Share Posted May 12, 2023 4 hours ago, GunnerY2J said: Rashes common when taking protein powder first time? If you had pea protein as you mentioned earlier maybe you are allergic to peas. If not you could try switching brands and give it a try. Below is a reddit discussion about the same. Quote Link to comment Share on other sites More sharing options...
KunjanPSD Posted May 12, 2023 Report Share Posted May 12, 2023 3 minutes ago, niks_flashbullet said: If you had pea protein as you mentioned earlier maybe you are allergic to peas. If not you could try switching brands and give it a try. Below is a reddit discussion about the same. This discussion should be done with a professional, I would recommend to let such queries go stale. Quote Link to comment Share on other sites More sharing options...
GunnerY2J Posted May 12, 2023 Report Share Posted May 12, 2023 16 minutes ago, niks_flashbullet said: If you had pea protein as you mentioned earlier maybe you are allergic to peas. If not you could try switching brands and give it a try. Below is a reddit discussion about the same. Yes, pea protein. I'm not allergic to green peas though. Eat them a lot with no issue. Quote Link to comment Share on other sites More sharing options...
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